At san franskinny we offer a few different products designed to support your body’s processes and improve weight loss and overall health. The most popular product is our SkinnyPack of critical vitamins and minerals. Our custom formulated Skinny Pack includes high quality supplements at the right dosages put together in packets so you can easily take one each day. It includes, Magnesium and minerals, Vitamin D, Fish Oil, Iodine, a Probiotic, and B- complex, all of which quickly reduce inflammation, maximizing weight loss! All of the ingredients in the SkinnyPack are of the highest quality and this product is cheaper than it would be to buy all the components separately.
Magnesium: This mineral is an important component of the human body and is used in over 300 different reactions that take place in many different systems. It is critical for muscle function, brain, sleep, and helps to calm anxiety. Foods high in Magnesium are foods that are also high in fiber, such as dark leafy greens, broccoli, whole grains, legumes, etc. Dietary intake of Magnesium may be low in many people, especially woman. In fact, up to 80% of the population is deficient in this critical mineral. It is included in the SkinnyPack because over 150 studies show it improves blood sugars, insulin, and leptin sensitivity thereby boosting weight loss!
Vitamin D: Vitamin D is an important vitamin that is produced during mild sun exposure. However, deficiency is common because of shady climates, not enough time spent outdoors, use of sunscreen to avoid cancer, and sensitivity to sunlight. Vitamin D is critical to bone health, improves mood and energy, and slashes cancer risks, particularly in the breast and colon. We include Vitamin D in the SkinnyPack because it has been shown in the research to quicken weight loss. In one study, participants on Vitamin D lost 33% more weight loss than placebo.
Fish Oil: Our fish oil has a 2:1 ratio of the omega-3 fatty acids EHA (eicosapentaenoic acid) to DHA (docosahexaenoic acid). Fish oil is a healthy fat that reduces triglycerides and improves cholesterol ratios. It is often referred to as brain food because it it is critical to brain and nervous system function and reduces depression. Fish oil is an important part of the SkinnyPack because it improves weight loss by reducing inflammation, according to repeated research studies.
Iodine: Iodine is an element that is critical for body function that the body does not produce on it’s own, so it must be absorbed from food or supplements. It is a crucial component of thyroid hormone production in the thyroid gland. Thyroid hormone is responsible for regulation of the metabolism and taking iodine has been shown to improve weight loss. In addition, iodine improves skin, hair, and nails.
Probiotics: Bacteria that line the gut are crucial for proper metabolism and digestion, and can also influence immune system development, and destroy toxic digestive byproducts. Having healthy gut bacteria also helps to battle gut infections and improves issues associated with digestion like gas, constipation, and bloating. They are finding that having unbalanced gut bacteria can even cause food cravings! More so, research repeatedly finds that having the correct gut bacteria is intricately related to weight loss.
B-Complex: B-vitamins are easily depleted as a result of stress and busy lifestyle. They are critical for brain and nervous system function, and can improve mood, energy, and memory among other things. It is an important component of the SkinnyPack because patients have an easier time staying motivated about the diet and exercising when they feel healthy and energized.